OUR AIM

Happiness Beyond Circumstance

At The Bliss School, the aim is to empower individuals to experience true liberation and joy, regardless of life’s circumstances. We guide spiritual seekers in discovering their true nature as the bliss self and support them in living this recognition, enabling them to act in beneficial ways for themselves and others. Central to our approach is The Bliss Practice—a simple yet profound method comprising three steps: embodying your current felt experience, allowing all thoughts, emotions, and sensations, and inquiring into their true nature.


We believe that avoidance is a natural but limiting response to perceived pain, which can lead to a cycle of suffering. By embodying our feelings, allowing everything in our experience to be exactly as it is, and inquiring into the nature of our experience, we reveal our true home—an blissfull state of being. This revelation unleashes limitless empowerment, unconditional love, and unending creative expression.


Our focus is on transmuting suffering through embodiment, allowing, and inquiry, practices that have been identified and refined over a 20-year journey. These practices are based on Eastern wisdom, supported by Western science, and proven effective over time. Through The Bliss Practice, we aim to end addiction, social isolation, non-expression, and psychosomatic pain, guiding individuals toward a life of happiness and freedom from external circumstances.


We share The Bliss Practice through group sessions and one-on-one interactions, both online and in person. Our commitment is to guide anyone on this journey who shows the required dedication and desire to know their true nature.

A Community Approach

Our holistic approach is grounded in the Five Pillars of Bliss Community:

  • Education in Bliss Wisdom: Delivered through comprehensive mediums such as videos, texts, audio, and practical exercises.
  • Guides that Transmit Wisdom: Offering both in-person and online guidance from enlightened guides.
  • A Practice that Integrates Teachings: Encouraging daily practices that embody the teachings until they become second nature.
  • Community Support: Fostering a nurturing environment where individuals can find encouragement and understanding, recognizing bliss awareness instead of indulging in descriptions.
  • Beneficial Antidotes: Providing compassionate support, including hugs, conversations, shares, affirmations, and somatic practices, for when additional help is needed in the case of strong emotions or states.

Join us at The Bliss Community, where the journey to self-discovery and unconditional self-love begins. Experience the simplicity and transformative power of The Bliss Practice, and flourish in everyday life.

"YOUR BLISS BLOOMS IN YOUR SHADOWS"

Our shadows exist because we repress certain aspects of ourselves, which is why they are called shadows. However, when we pay conscious attention to them and allow them to be exactly as they are, it illuminates these shadows. Darkness is the absent of light, shadows are the absense of presence. It’s as simple as that.